Guides

Close-up of the Sovune Nudge amber LED display showing the time, set on the band with no app

Working Across Time Zones From Australia Withou...

Working across time zones from Australia usually means meetings at the edges of the day: a 7am call with London, an 11pm stand-up with California, or a whole team that's...

Working Across Time Zones From Australia Withou...

Working across time zones from Australia usually means meetings at the edges of the day: a 7am call with London, an 11pm stand-up with California, or a whole team that's...

Side profile of the slim Sovune Nudge vibrating alarm wristband

Music Festival Sleep Tips: How to Actually Rest...

Music festival sleep is usually the first thing to go: late sets, a hot tent, a campsite that never quite goes quiet and a sun that hits the canvas at...

Music Festival Sleep Tips: How to Actually Rest...

Music festival sleep is usually the first thing to go: late sets, a hot tent, a campsite that never quite goes quiet and a sun that hits the canvas at...

Person waking calmly with the Sovune Nudge wristband while their partner keeps sleeping

Cruise Ship Sleep Tips: Cabins, Seasickness and...

Cruise ship sleep tips are worth reading before you board, because a cabin at sea is a different sleeping environment from anywhere on land. The ship moves, the engines hum,...

Cruise Ship Sleep Tips: Cabins, Seasickness and...

Cruise ship sleep tips are worth reading before you board, because a cabin at sea is a different sleeping environment from anywhere on land. The ship moves, the engines hum,...

Sovune Nudge vibrating alarm wristband worn on a wrist in daylight

Hotel Sleep Tips: How to Sleep Well in a Hotel ...

Hotel sleep tips matter because most of us sleep worse in a hotel than at home, even in a comfortable room. Part of that is the corridor noise and the...

Hotel Sleep Tips: How to Sleep Well in a Hotel ...

Hotel sleep tips matter because most of us sleep worse in a hotel than at home, even in a comfortable room. Part of that is the corridor noise and the...

Sovune Nudge vibrating alarm wristband on a wrist at night with its amber display glowing

Phone Alarm Not Going Off? How to Fix It on iPh...

A phone alarm not going off is one of the worst ways to start a day, and it usually comes down to a handful of settings. Sometimes the alarm did...

Phone Alarm Not Going Off? How to Fix It on iPh...

A phone alarm not going off is one of the worst ways to start a day, and it usually comes down to a handful of settings. Sometimes the alarm did...

Sovune Nudge vibrating alarm wristband standing upright with its amber display showing the time

Are Loud Alarms Bad for You? What the Research ...

Are loud alarms bad for you? A blaring alarm is unlikely to harm you on its own, but there are reasons to think a gentler wake-up is the better choice....

Are Loud Alarms Bad for You? What the Research ...

Are loud alarms bad for you? A blaring alarm is unlikely to harm you on its own, but there are reasons to think a gentler wake-up is the better choice....