Guides

Sovune Nudge vibrating alarm wristband with its USB charging cable

Wrist or Ankle? Where to Wear a Vibrating Alarm...

An ankle vibrating alarm sounds odd until you've woken up with your wristband on the floor for the third time. Where you wear a vibrating alarm affects how reliably it...

Wrist or Ankle? Where to Wear a Vibrating Alarm...

An ankle vibrating alarm sounds odd until you've woken up with your wristband on the floor for the third time. Where you wear a vibrating alarm affects how reliably it...

Close-up of the Sovune Nudge wristband showing its textured strap and sizing holes

Waking Up Without Hearing Aids: Alarm Options T...

Choosing an alarm for hearing aid users comes down to one fact: the aids come out at night. Hearing Australia recommends putting your hearing aids in their case when you're...

Waking Up Without Hearing Aids: Alarm Options T...

Choosing an alarm for hearing aid users comes down to one fact: the aids come out at night. Hearing Australia recommends putting your hearing aids in their case when you're...

Close-up of the Sovune Nudge amber LED display showing the time, set on the band with no app

Alarms for Tinnitus: Gentler Ways to Wake Witho...

Finding an alarm for tinnitus is a balancing act. A loud, sudden beep can be jarring when your ears are already ringing, and a silent bedroom can make the ringing...

Alarms for Tinnitus: Gentler Ways to Wake Witho...

Finding an alarm for tinnitus is a balancing act. A loud, sudden beep can be jarring when your ears are already ringing, and a silent bedroom can make the ringing...

Side profile of the slim Sovune Nudge vibrating alarm wristband

ADHD and Waking Up: Body Clock Fixes and a Vibr...

If you have ADHD, waking up in the morning can feel like the hardest part of the day. The alarm goes off, you know you should get up, and somehow...

ADHD and Waking Up: Body Clock Fixes and a Vibr...

If you have ADHD, waking up in the morning can feel like the hardest part of the day. The alarm goes off, you know you should get up, and somehow...

Two Sovune Nudge vibrating alarm wristbands, the Partner Pack for couples

Back to Work After a Baby: How to Manage Sleep ...

Going back to work after a baby means sleep stops being a private problem. Broken nights that were survivable when you could nap at 10am become a real issue when...

Back to Work After a Baby: How to Manage Sleep ...

Going back to work after a baby means sleep stops being a private problem. Broken nights that were survivable when you could nap at 10am become a real issue when...

Sovune Nudge vibrating alarm wristband with its USB charging cable

How Much Sleep Do Teenagers Need? Hours, Body C...

If you've ever wondered how much sleep teenagers need, the answer is more than most of them get. Australian guidance puts it at 8 to 10 hours a night, and...

How Much Sleep Do Teenagers Need? Hours, Body C...

If you've ever wondered how much sleep teenagers need, the answer is more than most of them get. Australian guidance puts it at 8 to 10 hours a night, and...